Knowledge Base

Here you will find links to articles we have written that relate to the use of our programs and training with Ferrosapien Sports in general. Use of this information is for current members of Ferrosapien Sports.

For information about MAF Tests.

For information about CP 30 tests (note this is our internal description for a cycling CP 30). A run CP 30 is conducted in the same way but we recommend finding a flat grassed oval of greater than 500 m circumference.